My Food Journal
A calm, simple way to log your meals, mood, and key nutrition — without guilt or pressure.
Designed for consistency, not perfection. Available on iOS.
No judgment
Log what you eat without red warnings, shame, or streak anxiety.
Fast to use
Designed for quick daily entries you can actually stick with.
Built for awareness
See patterns over time — not just numbers.
Features
Food journaling
Quickly log meals and snacks with minimal friction.
Mood & cravings
Optional mood and craving check-ins to add context.
Calories & macros
Track calories, protein, sugar, and more — only if you want to.
Sugar awareness
Understand how sugar fits into your day without extremes.
Streaks & consistency
Encouraging streaks designed to support habits, not punish slips.
Private by default
Your data stays yours. No public profiles or social pressure.
How It Works
Log your food
Add meals in seconds — detailed or simple, your choice.
Add context
Optionally note mood or cravings to spot patterns.
Reflect over time
Use insights to build awareness and better habits.
Frequently Asked Questions
Start a calmer relationship with food.
Build awareness, not pressure — one entry at a time.
Download on the App Store